Private Groups & Workplace Wellness

Practice yoga with your friends and family, or even with your coworkers at your place of employment! Amanda offers private classes so that groups can choose the theme that interests them the most. Groups can schedule a single class, or commit to a weekly class for a lower rate! Contact Amanda for details. 

Themes include (but are certainly not limited to):

• Intro to Yoga

• Stress Relief

• Restorative Yoga

• Yoga for back, neck and shoulders, etc.

• Yoga for fitness

• Breathing

• Meditation

• Yoga for the workplace (designed based on the demands of the job, option for on site classes)

• Outdoor yoga

• Gentle Yoga

• Vinyasa Flow

• Yoga energetic effects (an introductory exploration of how yoga can effect the nervous system)

& More!

Class rates vary depending on size and commitment. Check out the booking page or contact Amanda directly for details.