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Holiday Stress-Buster Yoga Day

December 9th, 2017

Discover yoga techniques to help you manage stress! Join Amanda for a full day of yoga & relaxation! Learn about the effects of stress on the body and mind, and explore some of the most simple, yet profound yoga methods for helping to reduce symptoms of stress and anxiety.

To register, email with “Stress Day Registration” in the subject line, or call Amanda at (269) 364-8050, or to sign up via paypal, just click the buy now button. 


Saturday AM: Stress & The Body

9:00a – 12:00pm

[Break for lunch}

Saturday PM: Stress & The Mind

1:30pm – 5:30pm

Early Bird Rates

$65 Full Day

$35 Single Session (AM/PM Only)

At the Door

$75 Full Day

$40 Single Session

*Cash or check only


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